Teens CrossFit

A$210.00

WHO IS THIS FOR?

For Teens aged between 12-16 who have already done a term of TEENS CROSSFIT with us prior.

Who want to learn the important lifelong  skill of exercising safely.

Who love being active

Who want to get stronger for other sports

Who want to train with other people their age in a class environment

Who want to learn how to do cool stuff!

WHAT”S IN THE PROGRAM

This option does not require a personal coaching session as the teen already has experience with CrossFit

Each workout is scaled to the individual, so our qualified coaches will meet the athlete where they are at.

Free weekly Yoga or Mindfulness also is included.

Teens will be:

Stronger

More confident

Faster

Fitter

And create habits for life